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The Royal Hotel Spa

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Treatments
Treatment

Massage Therapy

A selection of Massage Services provided by a Registered Massage Therapist to help improve ones well-being and health. A form of manual therapy that includes holding, moving and applying pressure to the muscles, tendons, ligaments and fascia.

Luxurious Facials

A family of skincare treatments for the face including exfoliation, extraction, facial masks, peels and massage.

Reiki

Sauna Club

Sauna Club with Dr. Krista Van Slingerland Step into stillness and restoration with The Royal’s Sauna Club, a signature wellness ritual led by Dr. Krista Van Slingerland. This weekly offering blends the time-honoured tradition of sauna therapy with a brief reiki-infused meditation (15 to 20 minutes), curated to soothe the nervous system and cultivate inner harmony. Each session explores a ne... Read More

Sauna Club with Dr. Krista Van Slingerland

Step into stillness and restoration with The Royal’s Sauna Club, a signature wellness ritual led by Dr. Krista Van Slingerland. This weekly offering blends the time-honoured tradition of sauna therapy with a brief reiki-infused meditation (15 to 20 minutes), curated to soothe the nervous system and cultivate inner harmony. Each session explores a new theme, intuitively aligned with the collective energy of the group, and grounded in evidence-based practices that support mental clarity, emotional resilience, and deep relaxation.

Held in the morning to gently anchor your week, Sauna Club offers a sacred space for connection, calm, and renewal. Sessions are conducted at safe, therapeutic temperatures (70–90°C), enhancing cardiovascular health, detoxification, and cognitive well-being. With limited availability, each gathering ensures personalized care within an intimate, energetically attuned setting.

Please arrive in a bathing suit and bring a non-metal water bottle. Towels will be provided for your comfort.

8am: arrival

8:10: Welcome

8:15: meditation will begin

8:40: sauna club concludes.

Marianne Bracco

Laura Young
(She/her)

David Rendall

Shaolin Tamang

Rachel McNamara

Alexis Bowen

Alexis graduated from ICT Kikkawa College in Toronto and has been a Registered Massage Therapist for 16 years. While able to provide full body relaxation massages ranging from light to heavy pressure, her specialty is providing highly customized treatments using a combination of therapeutic work comprised of trigger point therapy that’s mixed with firm swedish massage circulatory techniques in a unique way to provide pain and tension relief while leaving the client with minimal post massage discomfort. Each massage is tailored to the client’s individual needs and will relax the muscles and rejuvenate the soul.

Alexis graduated from ICT Kikkawa College in Toronto and has been a Registered Massage Therapist ... Read More

Krista Van Slingerland
(She/Her/Hers) PhD

Dr. Krista Van Slingerland specializes in reiki, a gentle yet powerful Japanese energy healing technique that promotes energetic balance, stress relief, and nervous system alignment by restoring harmony to your body’s subtle energy system.

Drawing on her background in well-being and performance science and Usui Reiki training, she blends evidence-based insight with intuitive energy healing to help you release limiting beliefs, quiet your mind, and reconnect with your innate vitality.

Learn more about Krista’s practice

Dr. Krista Van Slingerland specializes in reiki, a gentle yet powerful Japanese energy healing te... Read More

Brittney Flora Blackman

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Located at: 247 Main Street, Picton
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Need Help? 6139612600 spa@theroyalhotel.ca